Welcome to Total Balance Pilates & Yoga

Offering Pilates and Yoga lessons in Southern Bergen County, New Jersey.
Group Classes • Private and Corporate Lessons

New  group Classes starting at the end of July at Studio 108
at 289 Stuyvesant Ave in Lyndhurst
Monday 7:30- 8:45pm - Core Yoga

Wednesday  7:00-8:pm - Mat Pilates

Call us at 201-259-7265 or e-mail cathy@totalbalancepilates.com with questions
or to schedule your appointment.

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    At Total Balance Pilates our philosophy is creating a session to meet individual 
needs. We specialize in working with people who are injured, seniors and people 
who are recovering from injury. Whatever your needs are, we will work to get you stronger.